top of page
Pickup, ASAP (in 20 minutes)
Lunch Menu
Served daily between 11am-4pm

WRAPS

Our famous Vegetarian Herb Wrap, with Cilantro Lime Sauce & Chopped Grains. $10.0010.00 BSD

A Tuna Fish Wrap, topped with chopped lettuce, tomatoes, & cheese medley. $10.0010.00 BSD

A Cajun Chicken Wrap, topped with chopped tomatoes & green salsa. $10.0010.00 BSD

Crab meat mixed with diced veggies and herbs tossed in creamy dressing $10.0010.00 BSD

The Ultimate Chicken Club Wrap, topped with chopped lettuce, tomatoes, onions, & cheese medley. $10.0010.00 BSD

The Jerk Chicken Wrap, topped with peppers, herbs, and spices. $10.0010.00 BSD

Oven Roasted Turkey, Bacon, Cheese, with all the fixings and topped with cranberry mayo. $10.0010.00 BSD

Curried Conch Wrap, topped with tropical spice remoulade. $12.0012.00 BSD

Pan seared and glazed with teriyaki sauce, combined with mixed greens and finished with fresh lemon. $13.0013.00 BSD

A delectable combination of shrimp, herbs and spices. $13.0013.00 BSD

Strips of beef seared with bell peppers and onions, and chimichurri sauce. $14.0014.00 BSD

HEALTHIER SNACKS

Pineapple Barbecue Glazed Chicken, served with customizable options.
$10.5010.50 BSD

Flavourful blend of chicken peppers and spices, served with customizable options.$10.5010.50 BSD

A delectable combination of shrimp, herbs and spices, served with Signature Fixings.
$15.0015.00 BSD

Lemon Teriyaki Salmon Balanced Meal Bowl, served with Signature Fixings.$15.0015.00 BSD

Grilled to perfection and topped with sautéed peppers and onions, served with our Signature Fixings.$17.0017.00 BSD

LIT MEAL BOWLS

$7.007.00 BSD

BALANCED MEAL BOWLS

Pineapple Barbecue Glazed Chicken, served with customizable options.$12.0012.00 BSD

Flavourful blend of chicken peppers and spices, served with customizable options. $12.0012.00 BSD

Island styled Curry Chicken, served with our signature fixings$12.0012.00 BSD

Curried Conch Balanced Meal Bowls, served with our Signature Fixings.$15.0015.00 BSD

A delectable combination of shrimp, herbs and spices, served with Signature Fixings. $16.0016.00 BSD

Lemon Teriyaki Salmon Balanced Meal Bowl, served with Signature Fixings. $17.0017.00 BSD

Grilled to perfection and topped with sauteed peppers and onions, served with our Signature Fixings. $19.0019.00 BSD

QUICHE

Delicious Quiches made fresh daily$4.004.00 BSD
Special

$4.504.50 BSD

$4.504.50 BSD

$6.006.00 BSD

SALADS

18+ toppings! Have a Salad Bowl your WAY!
$13.6613.66 BSD

BEVERAGES

Almond Milk, Kale, Spinach, Bananas, and a SuperGreen Blend$6.956.95 BSD

Almond Milk, Bananas, Flax Seed, and a Protein Blend$6.956.95 BSD

$1.501.50 BSD

$2.252.25 BSD

$2.602.60 BSD

$3.603.60 BSD
bottom of page